Trust Exercises
Trust is a fragile thing, and should be developed slowly and purposefully. While trust is involved in every activity of a program, a series of dedicated “trust” exercises can provide an opportunity for group members to trust their physical and emotional well-being at a higher level.
Trust Exercises will be safe and effective if they feature:
- A graduated series of activities which involve risk taking at many levels
- Support and co-operation of all group members
- Fun, but some fear (of the unknown) as well
- 1 to 30 minutes of play
Try these wonderful trust activities today!
| Lean Walk | A simple two-person leaning exercise that invites trust. |
| Moon Walking | The closest people can get to flying without wings. |
| Pairs Compass Walk | Marvel at people’s amazing ability to completely lose their sense of direction. |
| Spot The Difference | An activity about noticing what’s different about another. |
Who am I?
Hi, I'm Mark Collard.
This blog shares some of the most successful group games, team-building activities & programming tips I know.
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