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	<title>Ice-breakers, Group Games &#38; Team-Building Activities &#187; warm up</title>
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		<title>Jump In Jump Out</title>
		<link>http://inspireyourgroup.com/blog/jump-in-jump-out</link>
		<comments>http://inspireyourgroup.com/blog/jump-in-jump-out#comments</comments>
		<pubDate>Thu, 12 Aug 2010 00:56:39 +0000</pubDate>
		<dc:creator>Mark Collard</dc:creator>
				<category><![CDATA[Ice-Breakers]]></category>
		<category><![CDATA[Warm-Ups & Stretches]]></category>
		<category><![CDATA[energiser]]></category>
		<category><![CDATA[ice-breakers]]></category>
		<category><![CDATA[jump in jump out]]></category>
		<category><![CDATA[stretching exercise]]></category>
		<category><![CDATA[warm up]]></category>

		<guid isPermaLink="false">http://inspireyourgroup.com/blog/?p=446</guid>
		<description><![CDATA[A crazy, energetic group exercise that will trigger tons of laughter At A Glance Holding hands in a circle, facing the centre, a group jumps in, out, left or right of the circle in synch with their leader&#8217;s instructions. What You Need Open, flat space to form a circle 5 mins What To Do This [...]]]></description>
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		<title>Elevator Air</title>
		<link>http://inspireyourgroup.com/blog/elevator-air</link>
		<comments>http://inspireyourgroup.com/blog/elevator-air#comments</comments>
		<pubDate>Mon, 19 Jul 2010 21:38:09 +0000</pubDate>
		<dc:creator>Mark Collard</dc:creator>
				<category><![CDATA[De-inhibitizers]]></category>
		<category><![CDATA[Ice-Breakers]]></category>
		<category><![CDATA[Warm-Ups & Stretches]]></category>
		<category><![CDATA[de-inhibitizer]]></category>
		<category><![CDATA[elevator air]]></category>
		<category><![CDATA[ice-breakers]]></category>
		<category><![CDATA[no props]]></category>
		<category><![CDATA[warm up]]></category>

		<guid isPermaLink="false">http://inspireyourgroup.com/blog/?p=442</guid>
		<description><![CDATA[A gentle, yet experiential way to introduce the desired tone of your program. At A Glance People cross to the other side of the circle in which they are standing in the manner of various &#8216;mind-states.&#8217; What You Need A flat, open area to accommodate a wide circle. Minimum of 10 people. 5 – 10 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dead Ant Tag</title>
		<link>http://inspireyourgroup.com/blog/dead-ant-tag</link>
		<comments>http://inspireyourgroup.com/blog/dead-ant-tag#comments</comments>
		<pubDate>Sun, 02 May 2010 03:42:55 +0000</pubDate>
		<dc:creator>Mark Collard</dc:creator>
				<category><![CDATA[Tag Games]]></category>
		<category><![CDATA[Warm-Ups & Stretches]]></category>
		<category><![CDATA[dead ant tag]]></category>
		<category><![CDATA[stretching exercise]]></category>
		<category><![CDATA[tag game]]></category>
		<category><![CDATA[warm up]]></category>

		<guid isPermaLink="false">http://inspireyourgroup.com/blog/?p=414</guid>
		<description><![CDATA[A crazy tag that involves a little co-operation. At A Glance Upon being tagged, a person is obliged to lie on their backs with arms and legs extended into the air, and wait to be lifted by others to a designated spot, at which point they can return to the game. What You Need A [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Clothes Peg Tag</title>
		<link>http://inspireyourgroup.com/blog/clothes-peg-tag</link>
		<comments>http://inspireyourgroup.com/blog/clothes-peg-tag#comments</comments>
		<pubDate>Mon, 26 Apr 2010 03:27:23 +0000</pubDate>
		<dc:creator>Mark Collard</dc:creator>
				<category><![CDATA[Tag Games]]></category>
		<category><![CDATA[Warm-Ups & Stretches]]></category>
		<category><![CDATA[clothes peg tag]]></category>
		<category><![CDATA[stretching exercise]]></category>
		<category><![CDATA[tag game]]></category>
		<category><![CDATA[warm up]]></category>

		<guid isPermaLink="false">http://inspireyourgroup.com/blog/?p=411</guid>
		<description><![CDATA[Excellent for stimulating lots of energy and action At A Glance Armed with a swag of clothes-pegs, a person will aim to attach as many pegs on other people, while also trying to dodge extra pegs being pinned on them. What You Need A big bag of clothes-pegs 10 – 15 mins What To Do [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Moon Walking</title>
		<link>http://inspireyourgroup.com/blog/moon-walking</link>
		<comments>http://inspireyourgroup.com/blog/moon-walking#comments</comments>
		<pubDate>Wed, 10 Feb 2010 04:04:20 +0000</pubDate>
		<dc:creator>Mark Collard</dc:creator>
				<category><![CDATA[De-inhibitizers]]></category>
		<category><![CDATA[Trust Exercises]]></category>
		<category><![CDATA[de-inhibitizer]]></category>
		<category><![CDATA[moon walking]]></category>
		<category><![CDATA[warm up]]></category>

		<guid isPermaLink="false">http://inspireyourgroup.com/blog/?p=239</guid>
		<description><![CDATA[The closest people can get to flying without wings At A Glance Two people holding the lower arms of a third person whose hands are on his or her hips, physically support the latter as he or she jumps into the air. What You Need 2 – 5 mins What To Do Use a variety [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Toe Tag</title>
		<link>http://inspireyourgroup.com/blog/toe-tag</link>
		<comments>http://inspireyourgroup.com/blog/toe-tag#comments</comments>
		<pubDate>Tue, 05 Jan 2010 05:34:54 +0000</pubDate>
		<dc:creator>Mark Collard</dc:creator>
				<category><![CDATA[Tag Games]]></category>
		<category><![CDATA[Warm-Ups & Stretches]]></category>
		<category><![CDATA[tag game]]></category>
		<category><![CDATA[toe tag]]></category>
		<category><![CDATA[toe touche]]></category>
		<category><![CDATA[warm up]]></category>

		<guid isPermaLink="false">http://inspireyourgroup.com/blog/?p=272</guid>
		<description><![CDATA[A hop-step-and-jump tag game that quickly raises the energy of your group. At A Glance Starting back to back, two partners spin around on “go” and try to “tag” the toe of their partner before they get tagged. What You Need A flat, open space to accommodate lots of frenetic activity. Minimum of 2 toe-taggers. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mirror Image</title>
		<link>http://inspireyourgroup.com/blog/mirror-image</link>
		<comments>http://inspireyourgroup.com/blog/mirror-image#comments</comments>
		<pubDate>Thu, 10 Dec 2009 05:54:01 +0000</pubDate>
		<dc:creator>Mark Collard</dc:creator>
				<category><![CDATA[De-inhibitizers]]></category>
		<category><![CDATA[Warm-Ups & Stretches]]></category>
		<category><![CDATA[mirror image]]></category>
		<category><![CDATA[mirror stretch]]></category>
		<category><![CDATA[stretching exercise]]></category>
		<category><![CDATA[warm up]]></category>

		<guid isPermaLink="false">http://inspireyourgroup.com/blog/?p=285</guid>
		<description><![CDATA[Excellent for stimulating mutual co-operation and plenty of unself-conscious stretching. At A Glance Facing each other, one person will reproduce the “mirror image” of the moves of their partner. What You Need A flat, open space. Minimum of 2 people. 5 minutes. What To Do Ask people to find a partner who is about their [...]]]></description>
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